Self Improvement

Being more productive

October 22, 2008
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Emails Studies show that on average a worker checks his/her emails 30 times per day. The goal I would like to set to you is to only collect your emails in batches, let’s say 3 to 4 times per day. Only read company related emails and delete all non-business related emails. Unsubscribe yourself from...

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On a diet….

September 19, 2008
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On a diet! I have been on a diet or another for as long as I can remember. I have tried Slim Fast, Weight Watchers, Atkins and Lighter Life, etc. I have lost at least twice my body weight over the years so why am I still overweight? There is a lot of nonsense...

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The weight issue

August 4, 2008
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A couple of years ago, I decided to change my life. I have always been a little overweight, actually depending of the time moving from obese, morbidly obese or just overweight on the BMI scale. I went on a very drastic diet called Lighter Life. On that diet, you only drink shakes for 12...

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Thierry