Category: Self Improvement
Being more productive
Emails Studies show that on average a worker checks his/her emails 30 times per day. The goal I would like to set to you is to only collect your emails in batches, let’s say 3 to 4 times per day. Only read company related emails and delete all non-business related emails. Unsubscribe yourself from any […]On a diet….
On a diet! I have been on a diet or another for as long as I can remember. I have tried Slim Fast, Weight Watchers, Atkins and Lighter Life, etc. I have lost at least twice my body weight over the years so why am I still overweight? There is a lot of nonsense written […]The weight issue
A couple of years ago, I decided to change my life. I have always been a little overweight, actually depending of the time moving from obese, morbidly obese or just overweight on the BMI scale. I went on a very drastic diet called Lighter Life. On that diet, you only drink shakes for 12 weeks […]