Tag: Diet
Is the government serious about weight?
Why isn’t there a NHS weight loss club?
New year resolution… a week on
Well what can I say? I failed miserably or did I? I have not stuck to all the resolutions but yet we are in the middle of a the worst winter I have ever experienced since coming to live in UK over 20 years ago. I still managed to get to work everyday, which is…
On a diet….
On a diet! I have been on a diet or another for as long as I can remember. I have tried Slim Fast, Weight Watchers, Atkins and Lighter Life, etc. I have lost at least twice my body weight over the years so why am I still overweight? There is a lot of nonsense written…
The weight issue
A couple of years ago, I decided to change my life. I have always been a little overweight, actually depending of the time moving from obese, morbidly obese or just overweight on the BMI scale. I went on a very drastic diet called Lighter Life. On that diet, you only drink shakes for 12 weeks…